easy garlic chicken

The ingredients:

•     4 boneless skinless chicken breasts
•     4 tablespoons brown sugar
•    1 tablespoon olive oil
•    4 garlic cloves, minced
•     additional herbs and spices, as desired

Steps for preparation:

1. Firstly, Preheat oven to 450°F
2.  Line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil.
3. In small sauté pan, sauté garlic with the oil until tender.
4.  Remove from heat and stir in brown sugar. Add more herbs and spices as you want.
5.   in a prepared baking dish, Place chicken breasts and cover with the garlic and brown sugar mixture.
6.   To taste add salt and pepper.
7. Finally, Bake uncovered  until juices run clear ; for 15-30 minutes. Cooking time will depend on the size and thickness of your chicken.